Current Group Therapy Offerings
Behavioral Parent Training
This free workshop is led by Dr. Stephanie Lee, PsyD, Licensed Psychologist and certified PCIT provider. Dr. Lee is a former Senior Director at the ADHD & Behavior Disorder Center at the Child Mind Institute and brings over 15 years of experience helping parents confidently manage challenging behaviors and build stronger family connections.
What You'll Learn
Setting realistic summer goals
Building routines that stick
Managing boredom
Balancing screen time
Prioritizing parental self-care
Date: Wednesday, June 24, 2026
Time: 6:00 – 7:30 PM
Format: Virtual option available
Cost: Free
For more information, contact us at info@only-connect.us
DBT Emotional Regulation
Skills and Process Group
This DBT Emotional Regulation Skills and Process Group is a structured, skills-based group for adults seeking support in managing intense emotions, reducing emotional reactivity, and improving interpersonal effectiveness. Grounded in Dialectical Behavior Therapy (DBT), the group integrates evidence-based skills training with process-oriented discussion, providing participants with practical tools and a supportive environment to explore emotional experiences, strengthen coping strategies, and foster meaningful personal growth.
Participants will learn practical coping strategies for regulating overwhelming emotions, increasing present-moment awareness, and responding more effectively to distressing thoughts, urges, and relational stressors. Weekly sessions incorporate mindfulness practices, DBT emotion regulation and distress tolerance skills, and opportunities for reflection, feedback, and real-life application.
Start Date: June 22nd, 2026
Schedule: Mondays at 7:00pm (Virtual via Zoom)
Facilitators: Jurnee Coker, MHC-LP & Kaylin Padovano, LMSW
Eligibility: Adults located in NY, FL, VT, and NJ
Cost: $50 per session without insurance
Insurance: Aetna, BCBS, Cigna Emblem, UHC, UMR, OPTUM, Oxford (in-network); NYSHIP, Carelon, and Emblem GHI (out-of-network)
Succeeding with ADHD:
Module 1: Executive Functioning
This 8-week group offers a supportive and skill-building space for adults (18+) navigating the day-to-day challenges of ADHD, including difficulties with focus, time management, task initiation, and follow-through.
Through a blend of psychoeducation, practical strategies, and group processing, participants will explore how ADHD shows up in their daily lives and learn evidence-based techniques to improve attention, reduce overwhelm, and build sustainable habits. Weekly 60-minute sessions focus on strengthening executive functioning through topics like environment and routine design, time blindness and procrastination, task initiation and motivation, distraction management, and working memory.
By learning and processing in community, members gain tools, insight, and confidence to better manage their ADHD and create systems that actually work for them.
Location: Virtual, for adults (18+) located in NY, NJ, and FL
Facilitators: Juli Kearney, MFT-LP & Hollin Hanau, MHC-LP
Cost: $50 per session without insurance
Succeeding with ADHD
Module 2: Self Regulation
& Emotional Attunement
This 8-week group offers a supportive and depth-oriented space for adults (18+) ready to explore the emotional and relational side of ADHD, including rejection sensitivity, emotional flooding, shame, and the impact of ADHD on relationships at home, in friendships, and at work.
Through a blend of psychoeducation, nervous system regulation tools, and group processing, participants will examine how ADHD shapes their inner experience and learn evidence-based skills for navigating intense emotions, building self-compassion, and communicating more effectively in their closest relationships. Weekly 60-minute sessions focus on emotional awareness, RSD and inner self-talk, distress tolerance, dysregulation versus trauma responses, romantic and family relationships, friendships and loneliness, and workplace communication.
By learning and processing in community, members gain language for their experience, develop more sustainable ways of regulating, and build relationships with themselves and others that feel honest and steady.
Location: Virtual, for adults (18+) located in NY, NJ, and FL
Facilitators: Nicolina Bolognese, LCSW & Juli Kearney, MHC-LP
Cost: $50 per session without insurance
Location: Virtual, for adults (18+) located in NY, NJ, and FL
Facilitators: Nicolina Bolognese, LCSW & Juli Kearney, MHC-LP
Cost: $50 per session without insurance
Encounter Group: An Experiential Couples Therapy Group
High conflict. Repeating the same fights. Feeling disconnected.
If this sounds familiar, you’re not alone.
The most important ingredient for healing?
đź’ˇ A shared desire and motivation for change.
This experiential couples therapy group is designed to help partners move beyond blame, improve communication, and rebuild emotional and physical intimacy
Location: Virtual, for clients in NY, FL, VT, NJ, and KS
A Focus-Centered Skills & Process Group for Adults
