https://www.only-connect.us/books daily 0.75 2025-01-27 https://www.only-connect.us/books/inner-child-workbook monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/bf4037c3-a4ff-46b2-96a5-749db7e965e9/Screenshot+2024-10-02+at+2.02.01%E2%80%AFPM.png Books - The Inner Child Workbook: What to do with your past when it just won't go away by Cathryn L. Taylor - Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past. For each of the seven stages of childhood, you will follow six steps: • Identify your pain. • Research its childhood roots. • Re-experience the pain. • Separate from it. • Grieve the losses of each stage. • Ritually release the pain and reclaim the joy of each inner child. In the end, you will reap the rewards of the wisdom of your true self. https://www.only-connect.us/books/the-imposter-cure monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1727112313388-WDA88PDEEY375AKCC1GU/Screenshot+2024-09-23+at+1.25.03%E2%80%AFPM.png Books - The Imposter Cure: Beat Insecurities and Gain Self-Belief by Dr. Jessamy Hibberd - Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements. https://www.only-connect.us/books/wasted monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1727112007960-Y8JYTXI7S64DI9QZX78J/71jHLT3ti7L._UF1000%2C1000_QL80_.jpg Books - Wasted: A Memoir of Anorexia and Bulimia by Marya Hornbacher - Precociously intelligent, imaginative, energetic and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned from a ballet class one day, put on an enormous sweater, curled up on her bed and cried -- because she thought she was fat. By age nine, she was secretly bulimic, throwing up at home after school while watching The Brady Bunch reruns on television and munching Fritos. She added anorexia to her repertoire a few years later and took great pride in her ability to starve. Why would a talented young girl go through the looking glass and step into a netherworld where up is down and food is greed, where death is honor and flesh is weak? Why enter into a love affair with hunger, drugs, sex and death? Marya Hornbacher sustained both anorexia and bulimia through five lengthy hospitalizations, endless therapy, the loss of family, friends, jobs and, ultimately, any sense of what it meant to be "normal." In this vivid, emotionally wrenching memoir, she re-creates the experience and illuminates the tangle of personal, family and cultural causes that underlie eating disorders. Hornbacher's story gathers intensity with each passing year. By the time she is in college and working for a news service in Washington, DC, she is in the grip of a such a horrifying bout with anorexia that it will forever put to rest the romance of wasting away. Down to 52 pounds and counting, Hornbacher's body becomes a the death instinct with the drive to live, mind and body locked in mortal combat. Wasted is the story of one woman's travels to the darker side of reality, and her decision to find her way back -- on her own terms. A landmark book from a 23-year-old writer of virtuoso prose, Wasted takes us inside the experience of anorexia and bulimia in a way that no one else has ever done. https://www.only-connect.us/books/healing-developmental-trauma monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1727111735472-DMEAJCH017Q7T2FIEL9H/Screenshot+2024-09-23+at+1.15.29%E2%80%AFPM.png Books - Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship - This “well-organized, valuable” guide draws from somatic-based psychotherapy and neuroscience to offer “clear guidance” for coping with childhood trauma. Although it may seem that people suffer from an endless number of emotional problems and challenges, Laurence Heller and Aline LaPierre maintain that most of these can be traced to five biologically based organizing principles: the need for connection, attunement, trust, autonomy, and love-sexuality. They describe how early trauma impairs the capacity for connection to self and others and how the ensuing diminished aliveness is the hidden dimension that underlies most psychological and many physiological problems. https://www.only-connect.us/books/still-life monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1727111673480-5FU6I5NJZ3LF82DKX2KJ/Screenshot+2024-09-23+at+1.14.28%E2%80%AFPM.png Books - Still Life: A Memoir of Living Fully with Depression by Gillian Marchenko - "I stand on the edge of a cliff in my own bedroom." Gillian Marchenko continues her description of depression: "I must keep still. Otherwise I will plunge to my death. 'Please God, take this away, ' I pray when I can." For Gillian, "dealing with depression" means learning to accept and treat it as a physical illness. In these pages she describes her journey through various therapies and medications to find a way to live with depression. She faces down the guilt of a wife and mother of four, two with special needs. How can she care for her family when she can't even get out of bed? Her story is real and raw, not one of quick fixes. But hope remains as she discovers that living with depression is still life. https://www.only-connect.us/books/succeeding-with-adult-adhd monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1727111498473-066H0AARBE5OH0YEAK4Q/Screenshot+2024-09-23+at+1.11.06%E2%80%AFPM.png Books - Succeeding With Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life by Abigail Levrini, PhD - Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user‑friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip‑ups are normal and expected, so Levrini invites readers to keep a positive, growth‑oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self‑help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. https://www.only-connect.us/books/love-sense monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1729038537826-I7PB8KXKOQSFD5F7A8WP/Screenshot+2024-10-15+at+8.28.43%E2%80%AFPM.png Books - Love Sense: The Revolutionary New Science of Romantic Relationships by Dr. Sue Johnson Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love. https://www.only-connect.us/books/hold-me-tight monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/dd982dd8-9fb1-47e5-bbbc-8498b38f75dd/Screenshot+2024-10-15+at+8.21.44%E2%80%AFPM.png Books - The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman In the #1 New York Times international bestseller ‘The 5 Love Languages', you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today. The 5 Love Languages® is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work. https://www.only-connect.us/books/in-an-unspoken-voice monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/a6d3f350-b1d9-4a54-8e10-5a220a197f4f/Screenshot+2024-10-02+at+1.48.22%E2%80%AFPM.png Books - In an Unspoken Voice: How the Body Releases Trauma and Restores by Peter A. Levine, PhD - In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings. https://www.only-connect.us/books/five-love-languages-fztl6 monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/721b2cba-9820-4de6-8cde-c49f47cf413e/Screenshot+2024-10-15+at+8.24.52%E2%80%AFPM.png Books - Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and companionship. But sometimes we need a little help. Enter Dr. Sue Johnson, developer of Emotionally Focused Couple Therapy and “the most original contributor to couple’s therapy to come along in the last thirty years,” according to Dr. William J. Doherty, PhD. In Hold Me Tight, Dr. Johnson shares her groundbreaking and remarkably successful program for creating stronger, more secure relationships. Dr. Johnson teaches that the way to enhance or save a relationship is to be open, attuned, and responsive to each other and to reestablish emotional connection. With this in mind, she focuses on key moments in a relationship and uses them as touch points for seven healing conversations, including: Recognizing the Demon Dialogues Finding the Raw Spots Revisiting a Rocky Moment Forgiving Injuries Keeping Your Love Alive These conversations give you insight into the defining moments in your relationship and guide you in reshaping these moments to create a secure and lasting bond. https://www.only-connect.us/books/my-grandmothers-hands monthly 0.5 2024-10-15 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1727790218395-TW2CUEVM9G4HSO9N31VC/Screenshot+2024-10-01+at+9.42.46%E2%80%AFAM.png Books - My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. https://www.only-connect.us/books/mans-search-for-meaning monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/d6260e07-6a52-46ad-ad09-34b0e5e1522f/Screenshot+2024-10-02+at+1.42.47%E2%80%AFPM.png Books - Man's Search for Meaning by Viktor E. Frankl Hailed as “an enduring work of survival literature” by the New York Times, Viktor Frankl’s account of his time in the Nazi concentration camps—and his insights into our ability to find meaning despite great adversity—has offered solace and guidance to generations of readers since it was first published in 1946. This stunning hardcover gift edition features previously unpublished material—including letters, speeches, essays, and an 8-page photo insert—that reveal Frankl’s enduring lessons on perseverance and strength in even greater depth. At the heart of Frankl’s theory of logotherapy (from the Greek word for “meaning”) is a conviction that the primary human drive is not pleasure, as Freud maintained, but rather the discovery and pursuit of what the individual finds meaningful. Today, as new generations face new challenges and an ever more complex and uncertain world, Frankl’s classic work continues to inspire us all to find significance in the very act of living, in spite of all obstacles. https://www.only-connect.us/books/the-choice monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1715074348692-BHZLFT68ZYKBTE9J2KWD/71cRHCy6LtL._SL1500_.jpg Books - The Choice: Embrace the Possible  by Dr. Edith Eva Eger At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers. https://www.only-connect.us/books/get-me-out-of-here monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/cc9127f2-30f6-4bca-a425-908b54364093/Screenshot+2024-10-02+at+2.05.38%E2%80%AFPM.png Books - Get Me Out of Here: My Recover from Borderline Personality Disorder By Rachel Reiland  - With astonishing honesty, this memoir, Get Me Out of Here, reveals what mental illness looks and feels like from the inside, and how healing from borderline personality disorder is possible through intensive therapy and the support of loved ones. A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29--a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message. https://www.only-connect.us/books/the-emotionally-absent-mother monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1719883901359-9JSXQL3M7Q49ES8OITKU/41Yir%2BRkerL.jpg Books - The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect By Jasmin Lee Cori  Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships―or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse―but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful―and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children). https://www.only-connect.us/books/your-voice-in-my-head-a-memoir-by-emma-forrestnbsp monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1719883936959-18WFZHVAEORS324460BP/71HCw7XEQnL._AC_UF1000%2C1000_QL80_.jpg Books - Your Voice in My Head: A Memoir By Emma Forrest  Emma Forrest, a British journalist, was just twenty-two and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist—a man whose wisdom and humanity would wrench her from the dangerous tide after she tried to end her life. She was on the brink of drowning, but she was still working, still exploring, still writing, and she had also fallen deeply in love. One day, when Emma called to make an appointment with her psychiatrist, she found no one there. He had died, shockingly, at the age of fifty-three, leaving behind a young family. Reeling from the premature death of a man who had become her anchor after she turned up on his doorstep, she was adrift. And when her all-consuming romantic relationship also fell apart, Emma was forced to cling to the page for survival and regain her footing on her own terms. A modern-day fairy tale, Your Voice in My Head is a stunning memoir, clear-eyed and shot through with wit. In her unique voice, Emma Forrest explores the highs and lows of love and the heartbreak of loss. https://www.only-connect.us/books/driven-to-distraction-at-work-how-to-focus-and-be-more-productive-by-ned-hallowell monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/c038b28c-2f3d-49e9-80f0-46756396900d/Screenshot+2024-10-02+at+2.04.28%E2%80%AFPM.png Books - Driven to Distraction at Work: How to Focus and Be More Productive By Ned Hallowell Bestselling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work. You know the feeling: you can’t focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you’re frustrated just trying to get everything done well—and on time. Not only is this taking a toll on performance, it’s impacting your sense of well-being outside the office. It’s time to reclaim control. Dr. Hallowell now identifies the underlying reasons why people lose their ability to focus at work. He explains why commonly offered solutions like “learn to manage your time better” or “make a to-do list” don’t work because they ignore the deeper issues that are the true causes of mental distraction. Based on his years of helping clients develop constructive ways to deal with distraction, Dr. Hallowell provides a set of practical and reliable techniques to show how to sustain a productive mental state. In Part 1 of the book, he identifies the six most common ways people lose the ability to focus at work—what he calls “screen sucking” (internet/social media addiction), multitasking, idea hopping (never finishing what you start), worrying, playing the hero, and dropping the ball—and he explains the underlying psychological and emotional dynamics driving each behavior. Part 2 of the book provides advice for training your attention overall, so that you are less susceptible to surrendering it, in any situation. The result is a book that will empower you to combat each one of these common syndromes—and clear a path for you to achieve your highest personal and professional goals. https://www.only-connect.us/books/i-never-promised-you-a-rose-garden-a-novel-by-joanne-greenbergnbsp monthly 0.5 2024-10-16 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1719884024455-HWQMJ10Z61D8BRNG736H/71lhBkXgY6L._AC_UF1000%2C1000_QL80_.jpg Books - I Never Promised You a Rose Garden: A Novel By Joanne Greenberg  Enveloped in the dark inner kingdom of her schizophrenia, sixteen-year-old Deborah is haunted by private tormentors that isolate her from the outside world. With the reluctant and fearful consent of her parents, she enters a mental hospital where she will spend the next three years battling to regain her sanity with the help of a gifted psychiatrist. As Deborah struggles toward the possibility of the "normal" life she and her family hope for, the reader is inexorably drawn into her private suffering and deep determination to confront her demons. A modern classic, I Never Promised You a Rose Garden remains every bit as poignant, gripping, and relevant today as when it was first published. https://www.only-connect.us/books/group monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/10300e63-2acc-42b3-954f-9c0efa613bae/71TL8qiI%2B9L._SL1500_.jpg Books - Group: How One Therapist and a Circle of Strangers Saved My Life Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her despite her achievements? Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure. You need a witness.” So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect. https://www.only-connect.us/events daily 0.75 2026-03-26 https://www.only-connect.us/events/mental-health-expo monthly 0.5 2024-12-04 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1723475560153-TUI8V19APGRVX8X6UGJP/Expo+flyer.png Events - Mental Health Expo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.only-connect.us/blog-articles daily 0.75 2024-05-06 https://www.only-connect.us/team-infos daily 0.75 2026-03-31 https://www.only-connect.us/team-infos/dr-peryl-agishtein-phd monthly 0.5 2025-12-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/6292923f-8664-4c23-bec8-5e173e227e74/PA+headshot+OG+-+Peryl+Agishtein+%281%29.jpg Team Infos - Dr. Peryl Agishtein, Ph.D - About Relationships are a huge part of what makes our life meaningful. Struggling in our most important relationships can be stressful, painful, and excruciatingly lonely. I feel privileged to help couples and individuals improve and deepen their relationships. I bring years of research on human attachment as well as formal training in the most evidence-based couples therapy system, Emotion-Focused Couples Therapy (EFT). I also use years of training in cognitive behavioral therapy to help clients gain insight into and control over negative emotions. Additionally, I have experience working with OCD, using Exposure and Response Prevention (ERP) Therapy My third area of expertise, pediatric neuropsychological testing, allows me to help parents finally get answers to their questions about what their child needs to succeed. Whether you are new to therapy or have been to therapy before but haven’t tried evidence-based treatments, I’m excited to work with you. https://www.only-connect.us/team-infos/dr-neal-bauer-psy-d monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/c4e2e2c8-5202-45f9-be1c-59fd81adb2bc/Neal+Bauer.jpg Team Infos - Dr. Neal Bauer, Psy. D - About I am a licensed psychologist with over a decade of clinical experience, practicing via telehealth in New York, Florida, Kansas, and Vermont. My experience working with multiple populations across settings and diagnoses has informed my therapeutic focus. I specialize in working individually with young adults to older adults experiencing depression, anxiety, self-esteem issues, panic, ADHD, and life transitions, such as aging. I am particularly passionate about working with those who are adjusting to temporary, chronic, or terminal medical conditions. I hope to help this population in their feeling of helplessness and the belief that there is no solution or way out of the difficulties that they are facing. I aim to try to help my clients explore such feelings and come to a place of acceptance in order to help them move forward in a way that feels meaningful for them. In addition, I also work with the caregivers of those experiencing such pain and helping them adjust to the client’s condition. With a versatile approach drawing from CBT, DBT, ACT, and neuropsychology, I create a nonjudgmental, empathic space to meet clients where they are in life. I also utilize solution-focused therapy and motivational interviewing to help my clients uncover the problem that they want to fix and work towards a solution. We often know something is off, but it is difficult to pinpoint what exactly is wrong. Together, we can figure out what it is that you want to work on and find the solution and motivation to help you move forward in your life. I believe in everyone’s capacity to grow. Each person has the unique ability to shed their destructive behaviors and adopt new skills to improve themselves. I strive to help clients identify goals and make the changes to achieve them. I received my Master’s degree from Columbia University and a Doctorate of Psychology from LIU - Post. https://www.only-connect.us/team-infos/stephanie-lee monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/965d8272-5adf-4d05-8c4c-7c83bb6a2a58/Lee-43304-07+%282%29.png Team Infos - Dr. Stephanie Lee, Clinical Psychologist - About Stephanie A. Lee, PsyD, is a licensed psychologist with more than 15 years of experience helping families through individual, group and family services in NY, NJ, CT and Maryland. She has extensive experience providing presentations, trainings and consultation across the country and internationally. She’s also contributed to a plethora of local and national media efforts to destigmatize and disseminate information about children’s mental health. Dr. Lee is warm and effective with a strong foundation in evidenced based behavioral and cognitive behavioral treatments (CBT) for both internalizing and externalizing concerns. She is a seasoned therapist specializing in ADHD, anxiety, autism and related behavioral issues. Dr. Lee is empathetic and realistic when providing parent coaching and support; She’s successfully assisted hundreds of caregivers with toileting, feeding (picky eating) and tantrum concerns. She’s also worked effectively with parents of oppositional children and teens to decrease family conflict and improve communication. Her work is strength based and data driven. Dr. Lee is passionate about combining her esteemed training and experience with a sense of humor to develop practical and sustainable change. Dr. Lee graduated from Rutgers Graduate School of Applied and Professional Psychology. She completed clinical internship and two years of postdoctoral training within the Applied Behavior Analysis (ABA) track at Kennedy Krieger Institute/Johns Hopkins School of Medicine. She is certified in Parent Child Interaction Therapy (PCIT) and a within agency trainer. Before developing her own practice, Dr. Lee was the Director of Clinical Services for the Behavior Management Clinic within the Kennedy Krieger Institute and the Senior Director of the ADHD and Behavior Disorders Center at the Child Mind Institute. https://www.only-connect.us/team-infos/nicolina-bolognese monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1742833076157-FFI8CQAONIJGNBYMTIAW/0.jpg Team Infos - Nicolina Bolognese, LCSW - About As a NY, NJ and FL therapist with my Master’s in Social Work, I have experience working with adults of all ages, specializing in couples, individuals, and group therapy. My therapeutic modality is characterized by a combination of Client-Centered Therapy, Narrative Therapy, Motivational Interviewing (MI), Emotion and Trauma-Focused Therapy and Mindfulness. My practice focuses primarily on clients with anxiety, depression, and PTSD, with a particular emphasis on familial and relationship trauma. I also work with those struggling with gender and identity issues and exploring sexuality. Furthermore, I have worked with individuals and groups focusing on ADHD and neurodiversity. I help clients who are struggling with executive functioning, motivation, focus, and emotion regulation and collaborate with them in creating practical applications for coping skills. I am passionate about creating a space for those with ADHD to find a community in which they can share with those who experience similar difficulties. I also hope to use creativity and innovation with my clients to overcome challenges that come with being in a world not designed for them. Within couples therapy, I often work on repairing communication between couples, helping them connect in meaningful ways, rekindling friendship and minimizing conflict. Together, we will hold space for uncomfortable feelings and work as a team to find solutions. My ultimate goal is to create a safe and supportive space that allows clients to feel comfortable expressing themselves without judgment. I believe in the power of creating an empowering dynamic where clients are encouraged to be their true selves. In addition to my work with individuals and couples, I act as the Director of Group Therapy at Only-Connect. Learn more about our group offerings by clicking here https://www.only-connect.us/team-infos/lyudmila-gonik monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/f0209177-2bc2-4647-8d64-d218cb051608/Lyudmila+Gonik.jpg Team Infos - Lyudmila Gonik, LCSW - About My name is Lyudmila Gonik, Licensed Clinical Social Worker, providing services in-person and virtually in New York and virtually in Florida and Vermont. I typically work with those who suffer from mood disorders, including depression and bipolar II, anxiety, relationship issues, chronic illness, life-transition stressors and difficulties coping with work and school. I specialize in working with those with ADHD to manage their symptoms, both from a process standpoint and helping to build skills. I aim to help clients with ADHD offset deficits at work and within relationships to make their day-to-day lives easier and happier. Additionally, I specialize in working with individuals age 65 years or older. I use my own immigrant experience as a tool for understanding my clients and am passionate about helping those struggling with acculturation. I often work with immigrants adjusting to living in the USA and those from the former Soviet Union. I believe in human capacity for positive change and overcoming adversity. One should never lose hope. I use a gentle and creative approach to guide my clients on their journey to healing and growth. I believe that one approach can not fit all and draw from various therapeutic approaches, from somatic therapy to cognitive behavioral and emotionally-focused therapy, to accommodate my clients' personal needs. I also incorporate ACT, MBCT, SFBT, and motivational interviewing into my work. I will make you feel comfortable and safe to explore and share your inner struggles, aspirations and what you expect from therapy. WE collaborate and come up with a treatment plan together based on your needs and preferences. I believe that a client is an expert in his/her/their own life, and I am just a "navigator." I received my Master’s in Social Work from Fordham University and have been working with clients for over 15 years, providing services in both English and Russian languages. In person sessions, located in New York: 1216 Broadway, New York, NY 10001 https://www.only-connect.us/team-infos/sanford-landa monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/e71ad0b4-4fa7-4fed-9759-952b6913a9f6/Sanford+Landa.jpg Team Infos - Sanford Landa, LCSW - About I am a Licensed Clinical Social Worker in New York and Florida with many years of experience providing individual, marriage, family, and emotion-focused couples therapy (EFT) to people of all ages and from various different backgrounds. I typically work with those experiencing depression, anxiety, emotional dysregulation, relationship issues, addiction/substance use reduction, OCD, ADHD, and life transitions, and I am deeply committed to supporting neurodivergent and LGBTQ+ individuals. I also specialize in working with clients experiencing complex post-traumatic stress disorder (C-PTSD) or complex trauma, utilizing attachment-based and narrative therapy. Within this framework, I work with clients to better explore how early childhood experiences become deeply embedded in our body memory and impact us throughout our adult life cycle. My aim is to help clients process these experiences and move forward to live a fulfilling life while recognizing and processing the repeated trauma they have experienced. With my clients, I aim to be caring, compassionate, and understanding, valuing the time I spend with them in their experience. Through my solution-focused approach, I believe that the more time you focus on solutions, the more solutions will come to the surface and become apparent in your life. I also utilize resource-based therapy, as I believe that everyone has inherent strengths and resources that we can rediscover and put into action together. My practice is informed by my training in CBT, EMDR, and Internal Family Systems (IFS), which I integrate to help clients identify and heal different internal parts of themselves. I incorporate neuroplasticity into my work, using research in modern brain science which states that we can change our brain and clear our emotional pathways to develop resources for growth. I am passionate about mindfulness and allow clients to be with their problems without becoming the problem. I became a therapist because I wanted to help people and now, after doing this for so many years, I still get excitement from watching people grow magically before my eyes. https://www.only-connect.us/team-infos/laura-oconnell monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/cde35c60-ee02-4d55-9ec8-2f5f0c7f7184/2024-07-01+11_13_11.079-0400%7E2.jpg Team Infos - Laura O’Connell, LCSW, PMH-C - About As a highly dedicated and compassionate Licensed Clinical Social Worker, I believe in holding space for my clients to explore the complex emotional landscapes of their inner worlds without pressure or judgment. I understand that facing and navigating the stressors of life in our society is not an easy or simple task, and I offer support and guidance to help each client find the answers and solutions that they hold within themselves. I believe in a holistic approach to mental and emotional wellness, and incorporate various therapy modalities and techniques into my work, uniquely tailored to utilize your strengths and meet your needs. I have experience using psychoanalytic, cognitive behavioral, and client centered therapies to help clients reach a state of peace, inner strength, and acceptance. Seeking help is tough, but I'm here to listen, support & guide with empathy. I care about your well-being & am dedicated to helping you overcome challenges related to anxiety, depression, life transitions, grief, trauma, toxic relationship patterns, identity crisis, low self-esteem, or anything else that may be keeping you from being your best self. I am Perinatal Mental Health Certified (PMH-C), and I have a particular interest and training in supporting individuals struggling with challenges related to perinatal mental health. This includes those who are pregnant and up to one year postpartum as well as individuals on their fertility journey, working towards pregnancy and preparing for conception. I treat and support those processing birth trauma, along with depression, anxiety, identity, and self-esteem issues that are triggered or exacerbated during the perinatal period. Adjusting to pregnancy, fertility challenges, and/or caring for an infant presents unique physical, mental, emotional, and spiritual challenges. My goal is to help pregnant people and parents to navigate these difficulties within a safe space which fosters resilience, self-compassion, and hope for a brighter future. I graduated from the University of Albany with my Master’s of Social Work. I am currently licensed in New York and Florida, providing telehealth services. https://www.only-connect.us/team-infos/mark-naghsh monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/c3895d14-a7a5-48d9-8353-eaafc6962692/0.jpg Team Infos - Mark Naghsh, LCSW - About I am a Licensed Clinical Social Worker, licensed in NY, NJ, and FL, and specializing in individual and couples therapy. I have over 20 years experience in anxiety, borderline personality disorder (BPD), depression, and substance use. My areas of focus include: anger management, relationship conflicts, men’s mental health, challenging family dynamics, self-esteem issues, ADHD, OCD and trauma. Within couples therapy, I typically work with those experiencing communication and generational issues as well as infidelity and high conflict. The modality I draw from primarily is EFT which helps illuminate the issues underlying the conflict, as well as The Gottman Method. Many people begin therapy in order to get help in setting and meeting goals, where they want change but feel powerless to shift their established patterns of behavior. Via mutually set goals, I help my clients explore these obstacles via self-exploration and narration, empowering them to regain ownership of their hopes and dreams. Although my therapy style is integrative, I draw heavily from CBT, Motivational Interviewing and Gestalt therapy. I serve as a guide to my clients to explore their emotional MO in order to let go of maladaptive coping mechanisms rooted in the past, and replace them with skills aligned with their life goals. I believe that each of us has our own story to tell, and I invite you to schedule a call to begin the pathway towards redefining and updating your life story. https://www.only-connect.us/team-infos/albert-j-treadwell monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/60852d9b-9112-4027-93bd-6de28fa184e2/0-1.jpg Team Infos - Albert J. Treadwell, LCSW - About I am a Licensed Clinical Social Worker with 25 years’ experience in New York, as well as New Jersey and Florida, providing individual and couples therapy. I specialize in working individually with those experiencing depression, anxiety, personality disorders, trauma, life cycle issues and transitions, anger management, eating disorders, addictions, such as porn addiction, as well substance use and career burnout. I also work with those in creative industries and artists, such as musicians, focusing on the difficulties that come with these fields. Within couples therapy, I help those struggling with relationship difficulties, such as low communication and high conflict. I am a multiculturally competent clinician that has always sought out diversity in my client base and approach to therapy. I am passionate about learning about people’s stories and understanding how they have gotten to where they are today. My approach combines different modalities seen through the lens of a strength perspective, drawing from CBT, Solutions Focus Therapy, Narrative, Gestalt and Existential Therapy. I also draw on my extensive training in psychodynamic therapy to help clients process the past to begin the healing and restructuring process. In order to help my client’s succeed, I focus on what is happening in the here and now, while also getting a sense of my client’s earliest experiences. Clients can expect a judgment-free zone, where safety, unconditional acceptance and understanding fuels the client’s growing resilience and empowerment. In a short amount of time, clients start to feel a reduction in anxiety, less irritability and a hopefulness about their future. Working with me will be a focused, purposed, exploratory journey that leaves you empowered. Over time results will include fewer, shorter, and less intense symptoms, more energy, a renewed thirst for life and more harmonious relationships with others as the relationship with the self starts to heal. https://www.only-connect.us/team-infos/bettina-c-bruno-brown monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1742833133380-AM1R34PLJLC8N2U379R9/0-1.jpg Team Infos - Bettina C. Bruno Brown, LMHC - About I am a certified Master Hypnotherapist, certified Christian Counselor, licensed Mental Health Counselor in FL and UT, working with individuals and Couples. I am also trained in Neuro-Linguistic Programming and trained to provide Eye Movement Desensitization and Reprocessing (EMDR) therapy. I utilize these modalities within therapy, when and if clients are comfortable with them. Therapy is tailored to what the client is comfortable with as well as to what would benefit them on a larger scale. Therapy can be a potent means of gaining insight into many individual/family issues. It can provide a safe/non-judgmental environment where one can speak and be heard. Life is ever changing. Therefore, when life changes our natural response is to attempt to maintain control of the situation and sometimes, we get stuck in familiar roles/behaviors that no longer fit our current situation. Therapy work consists of addressing one's thought processes, feelings and behaviors, understanding inner conflicts, finding new/healthier coping skills to deal with and alleviating stress. I have worked with individuals with trauma, thought disorders, Depression and Anxiety as well as personal growth and insight seeking individuals. I also work with those merely unhappy with their current situation, may it be physically (weight issues), financially (looking for more prosperity), relationally or spiritually (feeling disconnected). In person sessions, located in Florida: 8360 West Oakland Park Boulevard, SUNRISE, FL 33351 https://www.only-connect.us/team-infos/claudia-de-paula monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1712321223940-2YDFZB7QN7LD52ZE3V6U/me+2+-+Claudia+De+Paula.jpg Team Infos - Claudia De Paula, LMHC - About I am a Mental Health Counselor dually licensed in New York, and Florida via telehealth. I am a native Portuguese speaker, and am fluent in conducting sessions in English as well. My passion for therapy is fueled by my joy in helping people effectuate positive change in their coping systems and therefore in their quality of life. My extensive experience among a variety of settings, including college counseling centers, inpatient addiction facilities and outpatient clinics provide a strong foundation for the work I focus on. I work with adults of all ages, but tend to focus on women’s related mental health issues. I have extensive experience counseling individuals experiencing trauma (including sexual), grief/loss, PTSD, OCD, anxiety, as well as personality and mood disorders, including depression, among other issues. Clients experiencing life transitions and family issues, as well as first-generation Americans will find a safe space working with me. As an immigrant, born and raised in Brazil, I am very familiar with the struggles of moving to a new country, acculturation and feelings of isolation and loneliness, and so I am very well equipped to help clients with these issues. I treat each client according to their needs using various psycho-social interventions including, but not limited to CBT, DBT, and Narrative Therapy, using a holistic approach. I also incorporate mindfulness throughout my approach to help those experiencing OCD and panic attacks. I hope to teach my clients how to breathe to help relieve the fear they may be experiencing and use psychoeducation to help clients know that what they are experiencing is normal. I also incorporate visualization and muscle relaxation throughout my practice to help clients get to a place where they feel comfortable within sessions. I strive to help my clients recognize and internalize that they are more than the sum of their problems. Assisting clients to recognize the root and cause of their emotional/psychological hardship, build skills to offset and remediate any deficits, and finally model for the clients compassion, and self-acceptance, brings deep healing. https://www.only-connect.us/team-infos/nivin-hamada monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/bc4effc1-768f-419a-8bc2-695cbb8d7ea8/0.jpg Team Infos - Nivin Hamada, LMHC - About My name is Nivin Hamada and I am a Licensed Mental Health Counselor with an additional certification in Trauma-Focused Therapy. I have been in practice for 7 years, with experience in individual, couples, family and group therapy. I incorporate various modalities into my practice drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotion-Focused Therapy (EFT). I work with couples from an EFT and strength based lens. I specialize in helping individuals and partners reconnect with themselves and their partners by understanding the respective needs and wants of each individual. Whether you are facing conflict, life transitions or looking to strengthen your bond, I provide a supportive and non-judgmental space to explore and overcome your challenges. Through my work, I've helped couples strengthen their communication skills, navigate cultural differences, and build resilience in their relationships. I have experience working with different cultural backgrounds and diverse relationship structures. I collaborate with individuals, specifically younger and middle-aged adults, through life transitions and hardships using my multicultural perspective. My main area of focus is working with those struggling with anxiety, depression, mood regulation, ADHD, anger management, family issues, maternal mental health, panic disorder, PTSD, and self-esteem issues. I have worked with survivors of sexual and physical assaults and survivors of domestic violence, helping them with gaining control of their lives again and putting them back in the driver's seat. I also work with those who are single parents as well as clients trying to figure out their goals and aspirations while managing anxiety. I hope to relate to my clients while they are navigating life and everything that comes with it. Using a trauma-focused lens, I take into consideration generational and past traumas to understand how it impacts day-to-day life and the way we interact in the world. I believe in meeting all clients where they are at, fostering a non-judgmental and safe environment to be their authentic self. Most of my work is also driven by EFT, with the goal of helping clients better understand and sit with their emotions. From there, through the use of CBT, I aim to help drive change to motivate client's meet their goals. I believe that when starting therapy it is important that you choose someone that you feel comfortable with and trust. To me, a successful therapist/client relationship is one that is interactive and collaborative. https://www.only-connect.us/team-infos/mariah-matarazzo monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/aba07c18-7cff-4d57-80bb-ac8a6e82c19c/unnamed.png Team Infos - Mariah Matarazzo, LMHC - About Life can bring challenges that leave you feeling overwhelmed, disconnected, or unsure where to turn next. Whether you’re navigating trauma, complex emotions, or simply trying to find more balance day to day, you don’t have to face it alone. I offer a compassionate, judgment-free space where you can explore your experiences, learn to understand yourself more deeply, and begin creating meaningful change—one step at a time. Together, we’ll work toward helping you feel grounded, confident, and supported in your healing journey. I am an LMHC, practicing in New York and Florida. Since 2017, I’ve supported clients of all ages through experiences of trauma, grief, and life transitions. My style is warm, collaborative, and centered around your unique needs. I draw from trauma-informed and person-centered approaches to help you gain clarity, build coping tools, and reconnect with a sense of stability and self-trust. Therapy is a brave step toward feeling more in control of your life and emotions. After our first session, you can expect to feel heard, supported, and understood—with a clearer sense of where to go next. I welcome clients ages 18 and up and would be honored to walk alongside you as you work toward healing and growth. Let’s get started together. https://www.only-connect.us/team-infos/julia-mackey monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/09b3802f-b074-49ff-9639-3842000505c8/0-4-Photoroom.jpg Team Infos - Julia Mackey, LMHC - About I am Julia Mackey, LMHC, providing virtual services in New York and Florida. I am passionate about providing holistic and supportive mental health care that supports individuals as they take a new approach to their emotional wellness. With experience working with individuals and families going through life transitions, addiction, women’s health/family planning, PTSD, and special needs, I have had the honor of working with various life paths. I am also passionate about working with those who have experience within the foster care system and have previously assisted clients with transitioning home after adoption. My priority is empowering my clients in their current life journey so that we can create long term sustainable change as they become the person they want to be. I use a dynamic approach of DBT, CBT, mindfulness, trauma-informed and person-centered care to provide clients with a safe environment to explore and create change. I believe that not only is change possible, but that in embracing the parts of us that may feel scared about broaching change, together, we are able to achieve one’s overall goals. Clients can expect to feel empowered to create change in their own life, feel supported as they uncover new truths about themselves, as well as know we are taking action-oriented steps towards their goals. https://www.only-connect.us/team-infos/princess-rallins monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/d38db16d-ea0c-41dd-bd79-e2a301c733d0/IMG-20240701-WA0001%7E2.jpg Team Infos - Princess Rallins, LMHC - About I believe therapy is a collaborative effort, based on treating each client as an individual with specific needs and empowering clients through education and self-discovery. My approach is non-judgemental, culturally competent, strength based and I empower you to discover your own solutions by utilizing evidence based approaches. My specializations include working with clients who suffer from issues related to self-esteem/self-worth, relationship conflict, racial adversities, microaggressions within the workplace, maternal issues and adjustment disorders. I am certified in Neurodiversity in Women and trained in therapeutic strategies designed to support and empower women with Autism and ADHD, with a focus on strengths-based, affirming care. I am a BIPOC enthusiastic Licensed Mental Health Counselor, driven by overcoming the stigma of mental health in disadvantaged communities. I am experienced in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Person-Centered Therapy and mindfulness interventions. I have 16 years experience working under OPWDD. https://www.only-connect.us/team-infos/robin-van-ness monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1721867851972-THM96NJ29RAYF08RFA4U/Robin+Headshot.jpg Team Infos - Robin Van Ness, LMHC - About I am a NYS, Licensed Mental Health Counselor (LMHC) with more than 15 years of experience in counseling and am a Certified Rehabilitation Counselor. I work with a variety of client populations but specialize with BIPOC clients who are experiencing anxiety, depression, life transitions, self-esteem issues, anger management issues, grief/bereavement, trauma, family conflict and strained relationships with parents. I particularly enjoy working with middle-aged to older adults, and my approach to care combines strength based therapy, loaded with empathy and support, as well as skill building and solution focused therapy. I am also a skilled Cognitive Behavioral Therapist (CBT), helping clients learn to challenge their cognitive distortions and reframe them with a more positively adaptive world view, and worksheets to identify healthier coping skills. Additionally, drawing on Emotion-Focused Therapy (EFT) and Client-Centered Therapy, I also engage in exploration of emotions and supportive reflection to help clients who may typically have trouble sharing their emotions, and empower them with skills to unleash their true self. Together, we will follow a path to uncover that you are stronger than you think you are. With each client, I hope to help them focus on what they can do differently to bring about change, through self-empowerment, collaboration, and support. I am most comfortable in a relaxed non-formal environment and people should know that I come from a place of genuine empathy and that helping others is my lifetime passion. https://www.only-connect.us/team-infos/takiyah-walcott monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/03c67ca4-4512-4af3-af1b-c7bdd78ebff1/image_123650291%7E2.JPG Team Infos - Takıyah Walcott, LMFT, CST - About I am a Licensed Marriage and Family Therapist licensed in New York and Florida providing individual, couples, and family therapy for many years. I have experience in helping with communication, conflict resolution, rebuilding trust, working through betrayal/infidelity, and generally coaching clients through developing effective coping skills. I also work with ethically non-monogamous couples. I'm here to assist you, you & your partner and/or family in improving your quality of life! Within my work, I am trained in and typically lean towards working with the Gottman Method, Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Multisystemic Therapy (MST). I am also an AASECT certified sex therapist with extensive experience in supporting individuals and couples through intimacy and sex related concerns, compulsive sexual behaviors, porn addiction, sex addiction, erectile dysfunction, vaginismus, sexual trauma etc. Sex can be a taboo topic at times for some individuals and it's important that you have a safe space and nonjudgmental/well-informed perspective when addressing the topic and I'm happy to support with holding that space for you. Many people take time to commit to begin therapy, or may have had a less than positive or productive experience previously in therapy. Whatever your reasons for your hesitation, past or present, it is important to have a professional that not only understands this skepticism, but is open to addressing it and allowing your tentativeness the time and space it deserves. Now is the time to start your journey to healing and I’m here to help guide you along the way. https://www.only-connect.us/team-infos/frankie-fuentes monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/20dcedd4-ee59-4856-8c9f-eb68852aaa3c/0.png Team Infos - Dr. Frankie Fuentes, LMSW, Ph.D. - About Frankie Fruentes is a Licensed Master Social Worker specializing in working with individuals and couples, with a particular focus on racial and gender identity, as well as the deaf/hearing impaired and LGBTQ+ communities. I am dedicated to providing a supportive and client-centered therapeutic experience and utilize various modalities, including IFS, CBT, and Motivational Interviewing to help my clients reach their therapeutic goals. Fluent in Portuguese, Spanish, and French, I have worked extensively with the Latinx and Hispanic communities and specialize in helping clients navigate depression, anxiety, trauma and PTSD as well working with the deaf and hearing impaired population, bringing culturally competent care to an underserviced population in American Sign Language (ASL). My primary focus is to establish a client's needs and to build a foundation of trust and understanding, enabling the therapy journey to occur at the client's own pace, with encouragement and support . I have a collaborative, client centered style, and help the client identify their short-term and long-term goals. My goal is to empower clients to exercise the power of choice and intention in their lives. In person sessions, located in New York: 1216 Broadway, New York, NY 10001 https://www.only-connect.us/team-infos/chaya-nenner monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1752073358394-ZV2523DSHO5F9ZCEIB1G/0.jpg Team Infos - Chaya Nenner, LMSW - About I work with adults and couples, helping them navigate life transitions, relationship challenges, and personal growth. I take a collaborative, strengths-based approach, helping clients identify the tools they already have while exploring new skills to support meaningful change. I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build practical coping strategies and emotional resilience. I approach each session with curiosity and care, meeting clients where they are and creating a space where they feel heard and supported. My style is integrative and client-centered, drawing from a variety of therapeutic modalities including Psychodynamic Therapy, Gestalt Therapy, Motivational Interviewing, Solution-Focused Therapy (SFT), and Humanistic approaches. From a young age, I knew I wanted to help people through talk therapy. Creating a warm, safe, and non-judgmental environment is at the core of my work. I support clients facing anxiety, depression, family or relational issues, low self-esteem, social anxiety, and stress management. Clients can expect a consistent, compassionate space where they feel empowered to grow and confident in applying the skills they’ve developed in therapy to thrive in their daily lives. https://www.only-connect.us/team-infos/rachel-brown monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/a62c081b-03d5-4e79-8a6f-469be67f1b9a/RB+headshot.jpg Team Infos - Rachel Brown, LMSW - About I am a Licensed Social Worker, working virtually with individuals in NYS to help them understand themselves in the broader context of their background and lived experience. I am trained in Family Systems Therapy and specialize in working with those who are struggling with family of origin boundaries, major life transitions and relationship difficulties as well as anxiety, developing a relationship with a life partner and identity issues. I strive to help my clients create a more proactive, calm, and meaningful life, by examining childhood traumas, and coping mechanisms that were previously necessary, but may now contribute to stress and anxiety and have become maladaptive. I am also passionate about working within perinatal mental health, helping those who may be experiencing anxiety, depression and psychosis related to the perinatal experience and overall supporting women throughout the journey of pregnancy and giving birth. I appreciate the realness that clients bring to therapy when they become vulnerable in the room, against a safe and empathetic non-judgmental backdrop to explore and reflect on their story. Being responsive to my client's needs is a strong value I bring into my practice. Working collaboratively with my clients drawing on attachment theory, person-centered theory and CBT, I support the client to explore their past as connected with their present while empowering them to envision their dreams and aspirations for the future. I firmly believe all emotions and feelings are there to be welcomed, explored and validated. I am a goal-oriented therapist with a warm and collaborative approach. I am mindful of the experience of therapy. While my training was mainly with family systems therapy, noticing patterns, and creating connections. I also use some other therapeutic modalities such as EFT and strength-based psychology to effectuate change. I feel privileged to join my clients on their journey through life and feel honored to be allowed to enter your inner world. https://www.only-connect.us/team-infos/sophia-imar monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/b7c6c2c8-823c-4a01-80d9-5c04481ab6cd/0.png Team Infos - Sophia Imar, LMSW - About I work with individuals in NJ and FL, drawing on psychodynamic, CBT, and IFS modalities to address a wide range of interpersonal, situational, and life stressors. More than any modality or strategy, I focus on fostering close, supportive relationships with my clients. I approach therapy first and foremost as a relationship. My clients matter greatly to me, and our work together is based on this two-way relationship. I pull in strategies from a number of different theories and modalities, and I continue learning and expanding my toolbox. More importantly, I show up every day with genuine investment in and empathy towards my clients. My top priority in therapy is my relationships with my clients. I strive to understand and empower my clients in each session. I often use metaphors in therapy to bring lofty emotional topics down into real-world terms. I provide a safe, supportive, non-judgemental setting to process, heal and feel a sense of hope and possibility, through our therapeutic alliance. https://www.only-connect.us/team-infos/joanie-meyers monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1770385300934-4LVMCT1HJTYREBOM6HJM/unnamed-1.png Team Infos - Joanie Meyers, LCSW - About I am a Licensed Clinical Social Worker providing individual therapy to adults via telehealth in Florida. My work is grounded in helping clients better understand their emotional world and the relationships that shape their lives. I believe that meaningful change begins with self-awareness, compassion, and feeling truly heard. I specialize in working with individuals experiencing anxiety, depression, relationship challenges, trauma, grief and bereavement, and peri-mental health concerns. Many of the clients I work with feel overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure how past or present relationships continue to impact them. Together, we explore these experiences in a thoughtful and supportive way. My therapeutic approach integrates CBT, DBT, IFS, somatic practices, mindfulness, and strength-based therapy. I place a strong emphasis on emotional awareness and regulation helping clients identify internal thoughts and feelings, stay present in the moment, and develop healthier ways of responding to life’s challenges. I also focus on relational dynamics, examining how significant relationships, past and present, affect one’s sense of self, emotional well-being, and ability to connect with others. I strive to create a space where clients feel fully seen, understood, and supported. I am an attentive listener who collaborates with clients by offering practical strategies and between-session “homework” to help translate insights into real-life change. My goal is to help clients move forward with clarity, resilience, and a deeper connection to themselves and others. https://www.only-connect.us/team-infos/diana-kanhoye monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/c4899b47-21a1-425d-a43a-7fe0145679ab/0.jpg Team Infos - Diana Kanhoye, LMSW - About I am Diana Kanhoye, a Licensed Master’s of Social Work (LMSW) in New York state. As a compassionate and empathetic therapist, my approach is centered on fostering a safe, non-judgmental, and collaborative environment where clients feel empowered to explore their thoughts, emotions, and behaviors. My therapeutic style is eclectic, incorporating various evidence-based modalities tailored to meet the unique needs of each individual. I strive to create a personalized plan that addresses the complex interplay of cognitive, emotional, and relational factors influencing the client's life. I have extensive experience working with individuals and families utilizing various methods such as Cognitive Behavioral Therapy (CBT), Strength-Based approaches, and Solution-Focused therapy. I am also a spiritually-informed therapist and can help clients explore their spiritual beliefs, values and experiences. I am passionate about working with young to middle aged adults experiencing anxiety, depression, boundary setting difficulties, microaggressions in the workplace, behavioral issues, perinatal mental health, and family trauma. I also have experience working with caregivers, the LGBTQ+ population as well as first and second-generation individuals experiencing intergenerational-trauma. I believe in forming strong, working relationships with clients. My approach emphasizes active listening, empathy, and a focus on the client's narrative, to uncover patterns and challenges that may be hindering their well-being. This engagement process helps clients develop a sense of ownership and agency, allowing them to explore their experiences with curiosity and receptivity. I aim to help individuals gain insights to facilitate growth and self-awareness through a cognitive behavioral lens. My focus has always been on empowering my clients, helping them to challenge their thoughts and recognize their inherent strengths in a non-judgmental and culturally-competent manner. I graduated from Fordham University with my Master’s of Social Work. https://www.only-connect.us/team-infos/kaylin-padovano monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1754534949868-4QJDBKBEP1ZFIALDFXNF/Kaylin+Padovano+headshot.jpg Team Infos - Kaylin Padovano, LMSW - About As a New York and New Jersey Licensed Master’s Social Worker, I have experience working with adults of all ages in individual and group settings, with a primary focus on trauma and complex trauma. I support clients impacted by PTSD, anxiety and depression, including survivors of interpersonal and gender-based violence, childhood abuse, and displacement-related trauma. My approach is trauma-informed, culturally responsive, and client-centered. I draw from CBT, mindfulness, and relational approaches, with attention to how trauma lives in both thoughts and the body. I help clients notice stress responses, emotional cues, and protective patterns as they show up in real time, and work collaboratively to build greater emotional safety, regulation, and flexibility. Through collaborative work, I support people in navigating trauma, loss, and relational wounds by strengthening resilience, increasing self-trust, and developing steadier ways of responding to internal and external stressors. In addition to clinical practice, my background includes extensive work with diverse and marginalized communities, with attention to the impact of systemic harm, oppression, and chronic stress. I support clients in challenging harmful narratives, validating lived experiences, and reclaiming their stories through identity-affirming and community-care-oriented practices. Whether you identify as a survivor of trauma or are seeking support with ongoing stress, anxiety, or burnout, we can work together to create a steady, compassionate space for growth and healing. https://www.only-connect.us/team-infos/lamar-johnson monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/15488678-0429-4cac-b20c-75f74c7a277c/0.jpg Team Infos - Lamar Johnson, MFT-LP - About I am Lamar Johnson, Marriage and Family Therapist-LP, providing care for those in NY state. I practice individual and couples therapy and find myself drawn to working with the youth and older adult population, A.A., populations of West Indian, and those within the LGBTQIA+ community. I also work within diagnostic evaluations, providing assessments and evaluations for clients to help guide treatment of ADHD/ADD, ASD, anxiety, depression, personality disorders and differential diagnoses. I enjoy utilizing aspects from a few therapy approaches. For example: Narrative Therapy is all about your narrative, as your story is your truth and is valid. Solution Focused Therapy (SFT) is used to focus on the solution, and less towards the issue, while providing praise and cheerleading for the small changes/victories made in life. I often use SFT as I feel it is a natural extension of myself: I often have a very optimistic viewpoint about the people around me and I believe that SFT reinforces hope for clients that they have the capabilities and resources to resolve their own issues. I also incorporate interventions from various other modalities including, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT) and Motivational Interviewing (MI). I offer diagnostic evaluations and assessments to help clients gain clarity and inform their treatment when they are seeking answers due to challenges in different aspects of their lives. You want to be heard, understood, and spoken to in a manner that is not condescending, disrespectful, and non-judgmental. Reach out to me. You WILL be heard, understood, and spoken to in a manner imbued with the utmost respect, kindness, compassion, and empathy. https://www.only-connect.us/team-infos/hollin-hanau monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/df102560-42d4-4b29-b8f4-b7a38f727d48/0-4.jpg Team Infos - Hollin Hanau, MHC-LP - About I’m Hollin Hanau, a Mental Health Counselor (Limited Permit) practicing in New York State. I’m deeply passionate about helping people reconnect with themselves and find a sense of clarity and balance in their lives. Whether you’re navigating life’s transitions, exploring your identity, working through relationship challenges, or looking to heal from past experiences, my goal is to offer a compassionate space where growth and healing can unfold. I most often work with clients experiencing anxiety, depression, low self-esteem, and attachment-related concerns. A core area of my work and passion is healing from childhood trauma—understanding how early experiences shape core beliefs, influence emotional patterns, and affect relationships in adulthood. Therapy offers space to reconnect with your inner child, tend to old wounds, and begin breaking unhelpful generational cycles with compassion and awareness. Much of my work also centers around relational challenges—whether in romantic partnerships, friendships, or family systems. In therapy, we can explore recurring patterns in your relationships, strengthen communication, establish healthy boundaries that support mutual respect and emotional safety. I work from the perspective of several frameworks, basing my approach on each client’s individual needs. I am trained in Emotion-Focused Individual Therapy (EFIT), an approach that facilitates deep emotional processing within a safe, supportive relationship. Rooted in attachment theory, EFIT helps clients understand their emotional patterns, build resilience, and cultivate more secure and authentic connections with others. My approach is also client-centered, meaning I view you as the expert of your own experience. My role is to create a supportive space where you can explore your emotions and make sense of your experiences, while incorporating techniques from Cognitive-Behavioral Therapy (CBT) to help manage symptoms of anxiety and depression. I value a therapeutic partnership grounded in trust, empathy, and collaboration—because meaningful change happens when you feel truly seen and supported. I earned my Ed.M. in Mental Health Counseling and M.A. in Psychological Counseling from Teachers College, Columbia University, and my B.A. in Psychology with minors in Sociology and Counseling from Wake Forest University. In person sessions, located in New York: 1216 Broadway, New York, NY 10001 https://www.only-connect.us/team-infos/shania-sekhon monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1742832914475-8JU3NMR18WFM175DPODU/0-6.jpg Team Infos - Shania Sekhon, MHC-LP - About I am Shania Sekhon, a Mental Health Counselor with my Limited Permit practicing individual and couples therapy in NY state, both in-person and virtually. I am passionate about working with young and middle-age adults, typically working with clients who are experiencing anxiety, relationship and family difficulties, self-esteem issues, depression, and trauma. I am Certified in ERP treatment for OCD. My approach to therapy is rooted in my firm belief in the power of self-exploration through a collaborative approach. Within both individuals and couples, I aim to be warm, open-minded and inquisitive with my clients in order to establish an authentic connection where I can learn what has brought them to therapy and what they wish to happen next. Within couples therapy, I hope to create a safe space for each partner to be heard and understood, without the fear of being judged. In therapy, I try to accommodate the unique needs of each client. I most often operate from an Emotionally-Focused and Client-Centered approach as well as Cognitive Behavioral Therapy (CBT), and Solution-Focused frameworks. Perhaps most important to my approach is that I value a multicultural perspective, recognizing the significant need for diversity in the counseling space. As a first-generation Indian American therapist, I am especially aware of the ways in which cultural beliefs and values influence the ways we lead our lives. With this knowledge, I am passionate about providing culturally competent care and a safe space for all communities. I also provide diagnostic evaluations and testing to provide clarity and guide treatment for clients who are searching for answers as a result of experiencing difficulty in various areas of their life. I engage in testing and assessments for disorders including, ADHD/ADD, ASD, personality disorders, anxiety and depression, as well as differential diagnoses. My hope is that my clients feel a shift toward self-acceptance and growth over the course of our time together. I strive for my clients to develop insight on themselves during sessions and apply it to their life outside of therapy. I earned my Ed.M. in Mental Health Counseling and M.A in Psychological Counseling from Teachers College, Columbia University. In person sessions, located in New York: 1216 Broadway, New York, NY 10001 https://www.only-connect.us/team-infos/rachel-soll monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1768152339993-8WRF9ZC0Z9ZPP7JFI5OM/Rachel+S+Headshot.jpeg Team Infos - Rachel Soll, MHC-LP - About I’m Rachel Soll, a Mental Health Counselor with a Limited Permit, practicing in New York State. I treat adults for individual, couples, and group therapy, both in-person and virtually. I am passionate about helping people find meaning in life, learn more about themselves, and learn how to harness their own power to improve their day-to-day experiences. I use an integrated modality tailored to the client, with a client-centered foundation, and harnessing interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-focused, and Emotionally Focused Therapy (EFT) as they become appropriate for my client’s needs and goals. I have experience treating many different client concerns, including anxiety, depression, PTSD, ADHD/Autism/neurodivergence, relationship issues, and those feeling stuck in life. I have a background in the performing arts and deeply understand issues pertaining to the entertainment and LGBTQIA+ communities. I also have a particular interest in parent/adult child relationships and young adults in life transition. I approach therapy first and foremost from the perspective of my clients. I aim to understand your point of view and your experience of the world as accurately as possible. I then combine multiple modalities depending on what you are seeking treatment for, your needs, and your specific therapy goals. I believe that problems can originate in many different aspects of our lives and then show up in our daily functioning, creating places where you may feel stuck. I focus on helping you enact the change you'd like to see in your life by identifying and working on those stuck points. My work is grounded in existentialism - I aim to help clients confront the intensity and inherent conflicts of being human. I believe in going at the client's own pace and at the same time pushing them a bit beyond their comfort zone. My ultimate goal is to help people identify and live their best lives possible. My hope is that when working with me, my clients feel validated and understood, yet stretched a bit farther towards their goals. Sessions will focus on what you want to achieve and how you want to achieve it. I aim to give my clients the ultimate support and guidance on the road to living their best lives. I see myself as walking alongside you on your journey and assisting you to uncover what you already know or would like to find out about yourself. I earned my M.S. in Clinical Mental Health Counseling from Bellevue University in Bellevue, Nebraska, and a B.F.A in Theatre Performance with a minor in Psychology from New York University. https://www.only-connect.us/team-infos/jurnee-coker monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/fb42a6f2-21ec-44b6-b4cd-ca9aa80c6cd5/PXL_20240710_221425700.PORTRAIT.ORIGINAL.jpg Team Infos - Jurnee Coker, MHC-LP - About Hello, I’m Jurnee Coker, a passionate Mental Health Counselor working both in-person and via telehealth with clients in New York State. I am dedicated to empowering individuals on their journey toward emotional well-being and personal growth. I specialize in helping clients manage anxiety, depression, relationship difficulties, trauma, emotional disturbances, and family issues. I also provide support in building self-worth, cultivating confidence, and improving boundary-setting and coping skills. I integrate Client-Centered Therapy, Psychodynamic Therapy, and DBT (Dialectical Behavior Therapy) skills to address the unique emotional needs of each client. This holistic approach allows me to offer practical tools for navigating challenging thoughts, emotions, and behaviors. Using psychodynamic techniques, I help clients explore unconscious patterns and past experiences to gain deeper insight into their current struggles. At the same time, I use DBT skills to support clients in developing effective coping strategies, managing intense emotions, and enhancing interpersonal relationships. I am deeply committed to creating a compassionate, non-judgmental space where clients feel heard, understood, and supported. My approach is rooted in building a strong therapeutic alliance based on trust, empathy, and collaboration, empowering clients to explore their thoughts and emotions without fear of judgment. I am committed to continuously seeking new ways to serve my clients and help them achieve their goals. I believe that self-exploration, introspection, and the development of emotional regulation skills are key to healing and growth. I graduated with my Ed.M. in Mental Health Counseling and M.A. in Psychological Counseling from Teachers College, Columbia University. In person sessions, located in New York: 1216 Broadway, New York, NY 10001 https://www.only-connect.us/team-infos/juli-kearney monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1742832883400-8839G4NNZ5ZXR2FOFHPL/0-2.jpg Team Infos - Juli Kearney, MFT-LP - About I am a Marriage and Family Therapy Therapist (LP) working both in person and via tele-health with individuals, couples, and families, throughout New York State. My goal is to provide clients with support during their journey of self discovery and personal growth. I believe that a big part of our self worth and identity is connected to feeling safe and secure. My goal is to build trust and create this safe space. I value collaboration and trust in order to open up a client’s curiosity for non-judgmental self examination. My interests lie in working with couples and families, as well as individuals within the context of the family system. I am passionate about understanding how childhood experiences might be influencing who we feel we are and how we feel in the present day. I provide treatment to those experiencing anxiety, self-esteem issues, relationship issues, along with family and childhood trauma. We are all unique and complex beings with our own stories, strengths and weaknesses and my style helps model for the client self-love, kindness and acceptance. My therapeutic lens draws from several evidence-based treatment modalities depending on the needs of the client, including Emotionally Focused Therapy, Dialectical Behavioral Therapy, CBT and mindfulness practice. Following a pathway which includes guiding clients to identify emotions, building skills to overcome any self-defeating or non adaptive coping mechanisms. I am committed to helping clients create meaningful positive change in their daily lives in order to empower them towards healing, balance and a productive life. In person sessions, located in New York: 1216 Broadway, New York, NY 10001 https://www.only-connect.us/team-infos/gabriel-lobo-berg monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/f81b4ac6-237a-4178-8c31-149a7d92775e/unnamed-1.png Team Infos - Gabriel Lobo-Berg, MHC-Intern - About I am Gabriel Lobo-Berg, a Mental Health Counseling intern. I practice individual and group therapy, and I am keenly interested in working with people of all racial, ethnic, and national backgrounds as well as LGBTQ+ population. When a client is in a therapy session with me, they are in a space of absolute acceptance, and I believe strongly in unconditional positive regard, an important aspect of the humanistic approach to therapy. I also include Cognitive-Behavioral (CBT) techniques and Motivational Interviewing (MI) into my approach as well. I also have an endless fascination for existential psychology and philosophy, so if you are the sort of person who finds themselves questioning the meaning of life and things of that nature, I am someone who would be excited to explore those issues with you and provide support in guidance in the pursuit of self-expression and identity exploration. In our therapeutic space, you can feel comfortable bringing your full self to our time together without having to shave your various edges down to conform or to minimize all of you. I show up curious and open to what you feel is most important to work on, and you feel confident that I will not presume to know what you need to work on or what you are thinking or feeling, but I will always strive to understand what you share with me and will always communicate to make sure we are on the same page. I want to make sure those that work with me feel mentally liberated from the cognitive traps that caged them before. I offer virtual and in person sessions and I would be happy to answer any questions you may have about my approach and what to expect from our sessions during our intro call. In person sessions, located in New York: 1216 Broadway, New York, NY 10001 https://www.only-connect.us/team-infos/tanya-yajnik monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1749600582958-TZCDYH3HG5WLVR76VRFB/Screenshot+2025-06-10+at+8.03.14%E2%80%AFPM.png Team Infos - Tanya Yajnik, MHC-Intern - About Hello, I am Tanya Yajnik, a Mental Health Counseling Intern. I offer in-person, telehealth and hybrid sessions for individuals, couples, and families in the state of New York. My goal is to help my clients through a warm relational approach that is guided by compassion and empathy. My style is a collaborative one, in which my clients and I work towards building a safe and trustworthy space that meets their needs and allows them to feel supported and understood. My therapeutic style is holistic and integrates several evidence-based modalities, including Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Feminist Therapy. After assessing the needs of the client, I focus on the combination of these therapies that feels personalized and appropriate to the clinical journey. My previous medical training in psychiatry and public health expertise allow me to approach client work with a nuanced and comprehensive view of mental health care, and I bring this understanding to my counseling practice. In addition, my background as a musician provides me with a wider tool kit and I tend to draw on somatic elements and creative, expressive approaches to healing. I particularly enjoy working with individuals who are new to therapy, who are tentative about resuming therapy after a break, and who feel frustrated that they won’t find a clinician that would be a good fit, after several tries. I find myself drawn to working with women of color who struggle with complex post-traumatic stress disorder (C-PTSD) or complex trauma. In the past, many of my clients have been identified as highly sensitive (HSP) or neurodivergent. As a clinician born in India and raised in Canada, several areas in the US, as well as the UK, I find great joy in exploring multiculturalism and the diasporic immigrant experience. I am currently pursuing my Ed.M. in Mental Health Counseling and M.A. in Psychological Counseling from Teachers College, Columbia University. Prior, I earned an M.P.H. at the Yale School of Public Health and completed my medical training, including psychiatric clerkships, at the Texas Tech School of Medicine. In person sessions, located in New York: 1216 Broadway, New York, NY 10001 https://www.only-connect.us/team-infos/serena-kalish monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/faa8e943-a6cc-455d-a173-5300befacab3/Screenshot+2025-12-28+at+10.14.54%E2%80%AFAM.png Team Infos - Serena Kalish, Psychiatric Physician Assistant, PA-C - About I am a board-certified Psychiatric Physician Assistant providing care to adults navigating depression, anxiety, ADHD, mood-related concerns, and other mental health challenges. I also work closely with individuals during pregnancy and the postpartum period, including those who are nursing, with a focus on perinatal mental health and the unique emotional and physical transitions that occur during this time. My approach to care is thoughtful, collaborative, and grounded in respect for each patient’s lived experience. I strive to create a space where you feel comfortable asking questions, expressing concerns, and participating actively in decisions about your care. I value clear communication and shared decision-making, and I work with patients to develop treatment plans that feel both effective and sustainable. I am especially mindful of the hesitation many people feel around psychiatric medications, thus, I take time to review risks, benefits, expected timelines, and alternatives in a transparent and non-judgmental way. Drawing on my training, I am able to integrate evidence-based guidance for medication safety for women who may be pregnant or breastfeeding—helping patients make informed choices that support both mental health and overall well-being. Sessions are collaborative and individualized, with an emphasis on education, empowerment, and realistic goal-setting. My goal is for you to feel supported by a compassionate medical professional as you move toward improved mental health, clarity, and balance. https://www.only-connect.us/team-infos/rachel-briks monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/d285f286-feed-4faa-985e-fee73301b393/Rachel+Briks+-+Headshot+%281%29.jpeg Team Infos - Rachel Briks, Psychiatric Mental Health Nurse Practitioner, PMHNP - About I am a board-certified Psychiatric Mental Health Nurse Practitioner in New York. I received my Psychiatric Mental Health Nurse Practitioner degree from New York University, where I also studied holistic nursing. My educational training has shaped my understanding of mental health as deeply influenced by access to care, family systems, and life stressors. This perspective allows me to approach treatment with an awareness of both individual experience and the broader contexts that impact emotional well-being. Prior to becoming Board Certified in Psychiatric Nursing, my professional experience included Neonatal and IVF nursing. While working in the NICU, I supported parents navigating the emotional complexities of having a critically ill infant, and provided psychological support during periods of acute stress and uncertainty. My work with clients navigating the IVF process, supported individuals facing fertility challenges, offering empathetic, trauma-informed care during deeply vulnerable experiences. As a Board Certified PMHNP, my areas of specialization include perimental health and reproductive psychiatry, including titrating medications that are safe to take during pregnancy, pregnancy loss, postpartum anxiety and depression, and psychiatric care related to infertility and IVF care. Additional areas of focus are ADHD, OCD, PTSD, treatment resistant anxiety and depression. In addition to clients seeking medication, I specialize in utilizing psychotherapy as a stand-alone treatment, with medication management as an additional resource as needed. Using an integrative and holistic approach, my therapeutic style draws primarily from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed care, and mindfulness-based interventions. My approach to therapy is warm, compassionate, and collaborative. I believe healing occurs in a space where clients feel safe and free from judgment. Treatment is always individualized and tailored to each client’s strengths, goals, and lived experience, with flexibility to adapt the treatment plan as needs evolve. Sessions are a space to openly explore concerns, gain insight into how mental health challenges are impacting daily life, and develop practical tools for change. Together, we identify meaningful goals and create a personalized treatment plan aligned with your needs and values. My aim is for clients to leave sessions feeling that they are an active participant in their own care, with increased self-awareness, confidence in decision-making, and a renewed sense of hope. I am deeply committed to honoring each client’s values, autonomy, and personal goals, and I strive to create a therapeutic environment grounded in empathy, and safety. https://www.only-connect.us/team-infos/category/North+Carolina monthly 0.5 https://www.only-connect.us/team-infos/category/HI monthly 0.5 https://www.only-connect.us/team-infos/category/Multiculturally+Competent monthly 0.5 https://www.only-connect.us/team-infos/category/Genuine monthly 0.5 https://www.only-connect.us/team-infos/category/Curious monthly 0.5 https://www.only-connect.us/team-infos/category/Utah monthly 0.5 https://www.only-connect.us/team-infos/category/Direct monthly 0.5 https://www.only-connect.us/team-infos/category/MHC-LP monthly 0.5 https://www.only-connect.us/team-infos/category/EMDR monthly 0.5 https://www.only-connect.us/team-infos/category/Fluent+in+French monthly 0.5 https://www.only-connect.us/team-infos/category/Open-Minded monthly 0.5 https://www.only-connect.us/team-infos/category/Anxiety 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I completed my psychiatric nurse practitioner training at the University of North Carolina at Chapel Hill. My expertise spans both outpatient and inpatient settings, working with adult clients experiencing depression, anxiety, ADHD, bipolar disorder, OCD, schizophrenia, and other mental health challenges. In my approach to client care, I prioritize warmth, support, and open-mindedness. My goal is to create a therapeutic environment where empathy and understanding take center stage, allowing you to feel truly seen and heard. I am deeply committed to honoring your values and concerns, while respecting your autonomy and choices as you navigate your journey toward personal growth and healing. You can expect sessions with me to be a collaborative space where we openly discuss your concerns and explore how mental health challenges may be impacting your life. Together, we’ll develop a personalized plan tailored to your unique needs and goals. My aim is to help you feel empowered and motivated, knowing you have a compassionate partner supporting you on your journey toward improved mental health and well-being. https://www.only-connect.us/connect-rf-team/category/North+Carolina monthly 0.5 https://www.only-connect.us/connect-rf-team/category/New+York monthly 0.5 https://www.only-connect.us/connect-rf-team/category/Psychiatric+Services monthly 0.5 https://www.only-connect.us/connect-rf-team/category/Telehealth monthly 0.5 https://www.only-connect.us/connect-rf-team/category/Florida monthly 0.5 https://www.only-connect.us/connect-rf-team/category/Sessions+in+Creole monthly 0.5 https://www.only-connect.us/back-office-team daily 0.75 2026-01-07 https://www.only-connect.us/back-office-team/esti-palatnik monthly 0.5 2026-01-07 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1746454332577-E34VZKYIL5RXTY3EX5ZC/Esti+_Headshot.jpg Back Office Team - Esti Palatnik, Chief People Officer About Hi! I’m Esti, and I love helping Only-Connect access and utilize the power of our most valuable resources - our clinicians. I am dedicated to building a thriving workplace and fostering positive experiences for everyone. At Only-Connect we encourage clinicians to tap into their inner strengths in order to grow in their success as a therapist, and I love being a part of that journey. I enjoy initiating and maintaining operations that assist our clinicians in reaching their career goals. Whether it is through organizing professional development workshops, implementing innovative tools and systems, or fostering a collaborative and inclusive work environment, my goal is to empower our clinicians to reach their full potential. We are creating a community where everyone feels valued and motivated to excel. Here at Only-Connect we are committed to offering diverse opportunities for professional advancement, ensuring that our clinicians are always at the forefront of the latest therapeutic techniques. Together, we can build a workplace that not only meets the needs of our clients but also enriches the lives and careers of our dedicated therapists. Let’s continue to make Only-Connect a place where passion meets purpose, and where every clinician can thrive both personally and professionally. Contact Details: esti.p.onlyconnect@gmail.com https://www.only-connect.us/back-office-team/team monthly 0.5 2024-12-09 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1945565d-c6e0-47b3-968c-0d21b117815b/unnamed-1.jpg Back Office Team - Back Office Team - About As the Back Office Team, we are committed to ensuring that our clients receive exceptional service at every touchpoint. Our role revolves around facilitating a seamless experience in patient onboarding, insurance coordination, claims processing and payment management. With a strong focus on client satisfaction, we work diligently to streamline administrative processes, ensuring that each patient's journey is smooth, efficient, and as stress-free as possible.. From handling insurance inquiries to managing billing workflows, we prioritize clear communication and timely resolutions to enhance our clients' experiences. By fostering a welcoming environment and providing personalized support, we strive to build lasting relationships with our patients and their families. Our goal is to eliminate any barriers to care, allowing our clients to focus on what truly matters: their health and well-being. At Only-Connect, we take pride in being a crucial link between our clinical team and the patients we serve, ensuring that every interaction reflects our commitment to excellence in healthcare. Angela Cokley - Contact Details: angela.c@only-connect.us Kia Turner - Contact Details: kia.t@only-connect.us https://www.only-connect.us/back-office-team/category/Support+Team monthly 0.5 https://www.only-connect.us/wellness-corner daily 0.75 2024-12-19 https://www.only-connect.us/wellness-corner/light-therapy-lamp monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/0c45a4d0-39e5-4739-b09b-bd9e72bede1a/Screenshot+2024-11-08+at+4.31.07%E2%80%AFPM.jpg Wellness Corner - Light Therapy Lamp: A lamp that mimics sunlight without emitting UV rays  - Light therapy lamps are used to treat conditions like seasonal affective disorder (SAD), jet lag, and sleep disorders. They can also help improve mood, energy, and focus. Light therapy works by tricking the body into thinking it's absorbing intense light, which can cause a chemical change in the brain. This can help brighten mood and ease other symptoms of SAD. https://www.only-connect.us/wellness-corner/city-girls-who-walk monthly 0.5 2024-12-19 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/e90ffb66-d80e-41e4-8f5b-705fba25a5a0/Screenshot+2024-12-18+at+11.11.39%E2%80%AFPM.png Wellness Corner - CITY GIRLS WHO WALK® Social Club - @Citygirlswhowalk is a New York City based walk club founded by Brianna Joye. The group hosts weekly community walks, as well as social events, volunteering opportunities, book clubs etc. to foster connection and community for women in NYC. 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https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/1733408395081-9EEPIX8HZWSIBTWROJ4S/unsplash-image-iJ2IG8ckCpA.jpg https://www.only-connect.us/find-a-therapist daily 0.75 2025-06-10 https://www.only-connect.us/home-1 daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/c16f1a00-c312-48e9-80f7-8e74a1ff4a02/Screenshot+2025-09-30+at+8.40.31%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/a872aff1-61c6-4c9a-a183-42953d339aa6/team-connection-ocps.jpg https://images.squarespace-cdn.com/content/v1/65955f3a24dae011be62eb16/c25aaf4b-ce65-4a29-80ff-01890a60c5dc/individual-therapy-consultation-ocps.jpg Home (Copy) - Individual Therapy Our individual therapists choose a specialty that they get trained and certified in so that the client can rest assured that their therapist is an expert in the area they are seeking help with. 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