I bring years of research on human attachment as well as formal training in the most evidence-based couples therapy system, Emotion-Focused Couples Therapy (EFT). I use years of training in Cognitive Behavioral Therapy to help clients gain insight into, and control over, negative emotions. I also have experience working with OCD, using Exposure and Response Prevention (ERP) Therapy.

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I am Lamar Johnson, Marriage and Family Therapist-LP, providing care for those in NY state. ​​I practice individual and couples therapy and find myself drawn to working with the youth and older adult population, A.A., populations of West Indian, and those within the LGBTQIA+ community. I also work within diagnostic evaluations, providing assessments and evaluations for clients to help guide treatment of ADHD/ADD, ASD, anxiety, depression, personality disorders and differential diagnoses.

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I am Shania Sekhon, a Mental Health Counselor with my Limited Permit practicing individual and couples therapy in NY state, both in-person and virtually. I am passionate about working with young and middle-age adults, typically working with clients who are experiencing anxiety, relationship and family difficulties, self-esteem issues, depression, and trauma. I also provide diagnostic evaluations and testing to provide clarity and guide treatment for clients who are searching for answers as a result of experiencing difficulty in various areas of their life. 

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