Julia Mackey, LMHC
I am a LMHC, practicing in New York and Florida. With experience working with individuals and families going through life transitions, addiction, women’s health/family planning, PTSD, and special needs, I have had the honor of working with various life paths. I use a dynamic approach of DBT, CBT, mindfulness, trauma-informed and person-centered care to provide clients with a safe environment to explore and create change.
Sophia Imar, LMSW
I am a LMSW, practicing in New York State. I practice individual therapy utilizing modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy. I aim to empower my clients to make their own thoughtful choices. I am a sounding board and a non-judgemental place to turn when mistakes happen, and my clients can expect to walk away with a feeling of acceptance and hope.