About

I am a Licensed Master Social Worker providing individual therapy to adults via telehealth in Florida. My work is grounded in helping clients better understand their emotional world and the relationships that shape their lives. I believe that meaningful change begins with self-awareness, compassion, and feeling truly heard.

I specialize in working with individuals experiencing anxiety, depression, relationship challenges, trauma, grief and bereavement, and peri-mental health concerns. Many of the clients I work with feel overwhelmed by intense emotions, stuck in unhelpful patterns, or unsure how past or present relationships continue to impact them. Together, we explore these experiences in a thoughtful and supportive way.

My therapeutic approach integrates CBT, DBT, IFS, somatic practices, mindfulness, and strength-based therapy. I place a strong emphasis on emotional awareness and regulation helping clients identify internal thoughts and feelings, stay present in the moment, and develop healthier ways of responding to life’s challenges. I also focus on relational dynamics, examining how significant relationships, past and present, affect one’s sense of self, emotional well-being, and ability to connect with others.

I strive to create a space where clients feel fully seen, understood, and supported. I am an attentive listener who collaborates with clients by offering practical strategies and between-session “homework” to help translate insights into real-life change. My goal is to help clients move forward with clarity, resilience, and a deeper connection to themselves and others.

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Visuable

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