I am a LMSW, practicing in New York State. ​​I practice individual and couples therapy therapy utilizing modalities such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy. I aim to empower my clients to make their own thoughtful choices. I am a sounding board and a non-judgemental place to turn when mistakes happen, and my clients can expect to walk away with a feeling of acceptance and hope.

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I am a MHC-LP, practicing in New York State. I most often work with individuals experiencing anxiety, depression, relationship difficulties, challenging family dynamics, and childhood trauma. My approach is also rooted in client-centered therapy, which means that my clients are at the heart of the therapeutic process. I am EFIT (emotion-focused individual therapy) trained and I believe in the power of the therapeutic relationship to foster healing and growth.

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